Strokemaker Hand Paddles

Strokemakers by Speedshop Int’l., Inc. were designed to improve stroke technique, build swimming specific muscles and reduce stress on the shoulders.

Available in 7 sizes and suitable for training and drills in all competitive strokes as well as for swim-run competitions, physical therapy, synchro sculling drills, body surfing, and water aerobics.

Strokemakers will improve your swimming by:

• Increasing distance per stroke by preventing early recovery
• Improving feel for the water (flow through design prevents “dead hand” feel)
• Exaggerating both correct and incorrect hand motions, helping swimmers and coaches identify and correct stroke faults
• Strengthening the swimming specific muscles while reducing street on the shoulders

Purple #0 XXS
For advanced swim classes and young age-groupers, ages 5-10 and all ages as finger tip paddles.

Orange #0.5 XS
For 8-11 year old age-groupers, female masters, synchro, and all ages finger tip paddles or higher tempo drills

Azure Blue #1 Small
For 9-13 year old age-groupers, high school girls and stroke swimmers, female masters and triathletes, synchro, water aerobics/rehab and high tempo drills.

Yellow #2 Medium
For older age-groupers, younger high school boys, older high school girls (freestyle), college men (strokes)/women(free), masters, triatheletes, synchro and water aerobics/rehab.

Red #3 Large
For senior national level girls, older high school boys, strong college women (free), college men (free/stroke), male masters/triathletes, synchro, water aerobics/rehab and body surfing.

Purple #4 XL
For senior national level men, college men, very strong college women, advanced male triathletes/masters, technique and cycle count drills for advanced swimmers, water aerobics/rehab and body surfing.

Yellow #5 XXL
For very strong college men, advanced/strong male masters and triathletes, technique and cycle count drills for advanced swimmers, water aerobics/rehab and body surfing.